11 Foods That Help Your Teeth and Gums Stay Healthy

11 foods for healthy teeth and gums - Reign Dental

It's important to be proactive when taking care of your teeth. In addition to brushing, flossing and visiting your dentist regularly, there are other things you can do to prevent gum disease and tooth loss. Including the best foods for dental health in your diet is an excellent way to protect your teeth and improve your general well-being.

Here are 11 foods for healthy teeth and gums:

1. Milk

Milk ...

Invisalign Cleaning: How to Use Invisalign Cleaning Crystals

How to use invisalign cleaning crystals -Reign Dental

The Invisalign® system offers you an innovative way of re-aligning your teeth without the hassle and frustration of dealing with metal braces. Metal braces can cut the soft tissues of your mouth and collect debris that is difficult to remove. The removable aligners used in the Invisalign system can be snapped in and out of your mouth for easy cleaning and have no sharp edges. Here's how you can make use of Invisalign Cleaning ...

10 Miraculous Reasons to Smile More Often


A happy thought or remembering something funny that brings a smile to your face, not only affects you but will also have a positive impact on those around you. Do you know that apart from social benefits, smiling can also improve your health? Many people are unaware of the health benefits of smiling.

Let's discover the surprising benefits of smiling:

Miraculous Benefits of Smiling

You don't realize the impact a smile can ...

Teeth Shift with Age: How to Stop Teeth from Shifting?

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As you age, your body changes in many ways. The mouth and teeth are no exception. The natural alignment of your teeth can be altered by several things. The structure of your mouth and the health of your soft tissues will determine whether or not your teeth shift out of place.

Here are some of the reasons why teeth shift and some teeth shifting treatments that will stop your teeth from shifting:

Emergency Toothache Relief: Natural/Home Remedies for Tooth and Gum Pain

Emergency toothache relief_ natural home remedies for tooth and gum pain

Do you have a toothache? It's important to visit your dentist to get rid of tooth pain. However, if you can't visit your dentist right away, you can try some home remedies for emergency toothache relief. Consult your dentist before trying any home remedies if the pain is severe or caused by any other medical condition.

Here are some home remedies you can try for getting instant and short-term relief from tooth ...

A Guide to Pull Out a Loose Tooth Without Pain

dentists near me pull out loose tooth

If your child has a loose tooth, let it fall out on its own. However, if you want to pull out a loose tooth, you can follow some tips to make sure that the process is painless. If you can't pull the loose tooth easily, it's best that you visit a dentist for help.

Here are some easy ways to pull out a loose tooth without any pain:

  1. Wiggle the ...

How Does Dental Health Affect Your Overall Health?


According to the latest research report published in the Journal of the American Dental Association (ADA), poor oral/dental health is identified as a risk factor for overall health as the health of your teeth, gum and mouth has a great effect on your overall well-being.

Here's how dental health affects your overall health:

  • An unhealthy mouth increases the risk of many serious health issues such as Endocarditis - inflammation ...

Wisdom Teeth Removal Procedure: What You Should Expect

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During the impacted wisdom teeth removal procedure, your dentist will:

  1. Make an incision in your gum tissue to expose the infected tooth and bone
  2. Remove the bone that is blocking access to the root
  3. Divide the tooth into sections so that it becomes easier to remove in pieces
  4. Remove the wisdom tooth
  5. Clean the area of the removed tooth
  6. Stitch the wound, if necessary
  7. Place gauze over the extraction area to stop bleeding ...

Basic Dental Care: What to Expect on a Routine Dental Checkup

What to Expect on a RoutineDental Checkup Reign Dental Blog

A routine dental checkup is essential for maintaining your dental as well as overall health as your dentist is the right person to notice early signs of dental problems, gum disease, or oral cancer and they can take proper measures to prevent these problems. Many people visit their dentist once or twice a year. However, your dentist may recommend how often you should visit depending on the severity of your dental problems.

During your routine dental ...

Periodontal Treatment: When Do You Need Dental Deep Cleaning?


You need a dental deep cleaning (periodontal checkup) when you have:

  • Swollen and bleeding gums
  • Bad breath
  • Loose teeth
  • Teeth sensation
  • Gum receding that causes longer teeth appearance
  • Extreme pain in gums while biting or chewing
  • Puss formation between teeth

Do you have swollen gums? Do they bleed or turn red after brushing? And, do you feel sensation in your teeth, and/or are they loose? Better beware, as these are ...