5 Tips to Prevent Grinding Your Teeth During Sleep

Occasional teeth grinding or bruxism is very common and can be considered just a minor annoyance. However, repeated or chronic grinding can cause a variety of health complications, if not treated on time. It can even negatively impact your quality of life. Thus, it is recommended to follow your dentist's instructions to stop grinding your teeth as soon as possible from its onset.

How to Stop Grinding Your Teeth

There are different techniques to avoid grinding your teeth at night, and your dentist will determine the most suitable one for you. Here are ...

Activated Charcoal Teeth Whitening: Consider Your Dentist’s Advice


Activated charcoal teeth whitening is trending all over in the wellness industry, even in tubes of toothpaste. The black powder, prepared from coconut shells and other plant materials is believed to create a potent detoxifying agent that can absorb and eliminate stains caused by foods and beverages. Unlike the charcoal used in your BBQ, this charcoal gets stimulated through reheating and oxidizing. The activated charcoal teeth whitening system is founded on the principle that activated charcoal behaves like a magnet which attracts stains, bacteria, and tartar.

Does Charcoal Whiten Teeth?

Can activated charcoal guarantee ...

Tooth Sensitivity: Tips for Instant Relaxation

Tooth Sensitivity Treatment - Reign Dental

Tooth sensitivity is becoming a common problem for many adults. Estimates suggest that about 40 million people have sensitive teeth in the US. That's over 12% of the total population. While mild sensitivity can be easily tackled with simple home remedies, serious issues will require dedicated tooth sensitivity treatment. We'll explain both options in this blog, but first, let's understand the causes of teeth sensitivity.

How Sensitive Teeth Occurs

Tooth sensitivity occurs when tiny microscopic tubes located below the enamel (the uppermost layer of the tooth crown) are exposed, then suddenly stimulated by ...

Dental Abscess: How to Detect and Treat It

Dental Abscess Treatment in Seattle Shoreline WA - Reign Dental

A dental abscess can form without warning. All of a sudden, you feel a throbbing pain in your jaw, and it gets worse within a few hours. It won’t cure on its own. This require attention from a dentist who can help rescue your tooth. If you don't get timely care for your dental abscess, the infection can extend beyond your jaw to your neck or other body parts.

What is a Tooth Abscess?

A tooth abscess, also called dental abscess, is a localized accumulation of ...

11 Foods That Help Your Teeth and Gums Stay Healthy

11 foods for healthy teeth and gums - Reign Dental

It's important to be proactive when taking care of your teeth. In addition to brushing, flossing and visiting your dentist regularly, there are other things you can do to prevent gum disease and tooth loss. Including the best foods for dental health in your diet is an excellent way to protect your teeth and improve your general well-being.

Here are 11 foods for healthy teeth and gums:

1. Milk

Milk is full of Vitamin D and calcium, both of which are required for good bone ...