5 Tips to Prevent Grinding Your Teeth During Sleep

Occasional teeth grinding or bruxism is very common and can be considered just a minor annoyance. However, repeated or chronic grinding can cause a variety of health complications, if not treated on time. It can even negatively impact your quality of life. Thus, it is recommended to follow your dentist's instructions to stop grinding your teeth as soon as possible from its onset.

How to Stop Grinding Your Teeth

There are different techniques to avoid grinding your teeth at night, and your dentist will determine the most suitable one for you. Here are ...